Yoga at Home

Stress Reduction Study

Are you interested in potentially lowering your stress levels from your own home?

Participate in this 6-week research study

Principal Investigator

Catherine Spann, Ph.D.

University of Colorado, Boulder

IRB Protocol #: 20-0706

Research Study Details

Who Can Participate?

  • Men and women aged 18-65 years old

  • Those who infrequently practice (0-4 times per month) meditation or yoga

  • Those who are able to commit to 30 minutes per day for 6 weeks

Interested in Participating?

Questions?

Please contact Dr. Catherine Spann via email at Catherine.Spann@colorado.edu

 

Catherine Spann, Ph.D.

University of Colorado, Boulder